Awaken Your Rider is an invitation to upgrade yourself

Several years ago I discovered a metaphor that has helped me simplify the explanation of how our brain works. It’s a metaphor I read in psychologist Jonathan Haidt’s 2006 book “The Happiness Hypothesis; Finding Modern Truth in Ancient Wisdom”. This is the elephant-rider metaphor: The mind can be understood visualizing a man riding an elephant.Sigue leyendo «Awaken Your Rider is an invitation to upgrade yourself»